We love to gift you Beautiful Sisters!
We came across that six of the top 20 selling books on Amazon are adult coloring books; a means to express oneself and de-stress along the way. Perhaps more important, it helps relieve tension and anxiety as it is a relaxation technique. What a great gift for Christmas!!
Coloring actually allows to unlock your creative potential and puts you in a freer state. According to psychologists, coloring is the best alternative to meditation. Carl Jung used to try to get his patients to color in mandelas as a way of getting people to focus and allow the subconscious to let go.
Thomas Merton wrote:
“Art enables us to find ourselves and lose ourselves at the same time”.
Thank you for being part of Sisterhood. Download your printable mandelas – our gift to you.
Excerpt from Deedee’s upcoming book, Rise and SHINE Your LIGHT – “The Paint Brush”
