Dear Beautiful Sisters,
With the holidays finally behind us and healthy habits on our minds, many are trading alcohol for glasses of water. Whether it’s a New Year’s resolution to drink more water or just because, here is some convincing reasons to knock back more water.
• Roughly 70% of the body is made of water • Drinking water maintains the body’s fluid balance which helps transport nutrients in the body , regulate body temperate, digest food and more. • Helps with weight loss as it keeps you full. • Water flushes out toxins. • Helps to stay concentrated, alert and refreshed.
FACT 783 million people do not have access to clean water and almost 2.5 billion do not have access to adequate sanitation. 6 to 8 million people die annually from the consequences of disasters and water-related diseases.
A MESSAGE FROM WATER Dr. Masura Emoto believed human consciousness had a recordable effect on water. His conjecture evolved over the years and his early work explored his belief that water could react to positive thought and words and that the polluted water could be cleaned through prayer and positive visualization. He believed that the emotional “energies” and “vibrations” could change the physical structure of water. He has several publications with pictures of ice crystals with different emotions directed towards them. Risha did the experiment with the rice.
Dr. Emoto’s “A MESSAGE FROM WATER” can be found in “FILES” in our Facebook Group.
I love SPIRIT SCIENCE. Here is a video on 14 minute video on WATER
CHARGING YOUR DRINKING WATER Drinking water charged with crystals is one of the easiest ways to integrate the energy of crystals into your body on a cellular and vibrational level. Water can be charged with crystals very easily. All that is needed is a quartz crystal, intention, glass/jug and water. To infuse your crystal with intention: hold the crystal in your hand and feel what your end goal is or hold the crystal and imagine a white light coming from your hands into the crystal and imbuing it with your intention.
I have been charging my water with a quartz crystal for about one year and can taste the difference. It tastes so refreshing. I charge my water by holding my crystal and setting my intention and then placing it into a jug of water. I also have written my intention on my water jug to remind myself when I am drinking my water that I am energizing my body with the 3 words.
More on CRYSTALS coming soon!
BENEFIT YOURSELF Here’s how to keep to yourself hydrated with all the benefits of water at your fingertips and in your body: • Begin by drinking water as soon as you wake up. • 30 minutes before eating any big meal. • Get in a habit of keeping a water bottle on hand at all times. • Add an “intentional ” quartz crystal to your water. • Spice your tastes buds with a squeeze of citrus.
Have a wonderful week and do not forget to drink water especially if you are still doing the 7 day Morning Magic Routine which I am! We are so fortunate to have drinking water and should be grateful. Much love, Deedee
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